Senin, 26 November 2012

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Free Download Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain

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Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain

Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain


Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain


Free Download Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain

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Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain

Product details

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Audible Audiobook

Listening Length: 1 hour and 12 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: ListenUp Audiobooks

Audible.com Release Date: January 16, 2019

Language: English, English

ASIN: B07MTS28XT

Amazon Best Sellers Rank:

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Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain PDF
Walk Quietly: 58 Tips to Help You Prepare to Walk the Camino de Santiago in Spain PDF

Senin, 12 November 2012

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Get Free Ebook Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack, by Cory Reese

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Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack, by Cory Reese

Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack, by Cory Reese


Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack, by Cory Reese


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Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack, by Cory Reese

About the Author

Cory Reese lives in southern Utah with his wife and three children. He has been running ultramarathons for years and is a regular contributor to UltraRunning Magazine. He is a social worker, race director, photographer, and glazed donut connoisseur.

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Product details

Paperback: 238 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (August 23, 2016)

Language: English

ISBN-10: 1537001809

ISBN-13: 978-1537001807

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

286 customer reviews

Amazon Best Sellers Rank:

#79,303 in Books (See Top 100 in Books)

I absolutely loved this book! It is probably the best running memoir I have read. As a trail runner, it's easy to get discouraged reading things about and by the elites, but Cory's experience as a back of the pack runner is super relatable. This book is hilarious and inspiring. I highly recommend picking it up.

Truly my favorite book ever. I have read Nowhere Near First countless times, and will download the audio book to listen to during long races. It makes me howl with laughter, sad at times, and always makes me want to get out and run. I made the leap from half-marathons to Ultra Marathons after reading this book, because Cory convinced me that I, too, could do it. I ran the Across The Years 48 hour race last year (and will again this year) solely because Cory made it sound so amazing. And it didn't disappoint. Cory is humble, self-deprecating, kind, insightful, and inspirational. I wish I lived closer so his awesomeness could rub off on me. Whether you run or not, Nowhere Near First is a worthy read.

Humorous and insightful account of the joy, lessons, adventures, social network, healthy advantages psychologically well as physiologically ultrarunning affords. This is not an egocentric "all about me" book but rather a universal tale about how by the commitment of effort and getting in this game, we can all reap the reward of happiness. That is, it's an earned achievement of doing something hard and extraordinaryAs an aging ultrarunner for over 33 years, I was very inspired by the themes articulated by this book. What hit home the most for me, was the point that while there may be winners (as these events are races), but almost everyone involved is pulling for each participant in their own struggle of endurance to the last finisher and everyone in between. Also, along with all the adventures afforded by ultrarunning, I have found no better group of people to be with from all walks of life with the shared interest in doing something so positively wonderful in so many ways. This book reminded me of this.

Two years ago I began running with the goal of a completing 1 mile. Fast forward to this year, I purchased Cory’s book prior to running my first ultra (50 miles). Nowhere Near First is hands down one of the most helpful pieces of reading I did while preparing. By sharing his stories he answered so many questions I had about training, race day preparation and what to expect mentally. I had read a lot of other books written by elite athletes and I had a hard time relating. That is the best part of Cory’s story is that he is constantly challenging himself, even when it’s hard. He also doesn’t sugar coat what it feels like to go through really long events and suffering. Suffering is part of the process and he embraces it. Every chapter is like its own story and it flows extremely well. If you start small, even with 1 mile, running an ultra can be possible. Cory’s book continues to inspire me to challenge myself to see what my limits are. I will continue to go back to his book as a reference as I train for my first international trail race and a 100K in 2018.

I read ultrarunning books for motivation as I go farther in my training. Generally it works well. There is some demotivation in this one. The author gives us details about race day issues to avoid, and some other practical knowledge. His bragging about how nerdy he is can get a little tedious, and his frequent remarks about how much pain he is in makes a case for avoidance of the whole thing. However, his determination is impressive and a common theme among back-of-the-packers and elites alike. I would recommend other books before this one, but I'm glad I read it.

Loved reading this book. As a runner, much like the title of this book, I'm Nowhere Near First in almost every case. I do find myself however at times taking it entirely too seriously. Sure I want to push myself to see what I'm capable of, but I want to enjoy it too. Cory's book reminded me to not lose sight of that side of things, to slow down and enjoy the smell of the orchards (near my house) when running in spring, to take a look at the amazing sunsets and sunrises I encounter when I've dragged myself out there early in the morning or after a hard day of work, and so on. Not only do I run to be physically healthy, but also to be mentally healthy and a more balanced person for myself, my kids, my job, my friends, my life. Cory helped me bring that perspective back ~ even though before reading the book I wouldn't have said I'd lost it. I had. I became a much more avid runner because of some major setbacks in life (although nothing like Cory's story), but it was so nice to be able to connect with Cory's story of using running to overcome our fears and limitations and to do things we'd never have dreamed ourselves capable of doing. I'm running my 8th marathon in a few weeks. I'd nearly stopped training for this one because it had gone so miserably this time around. I'm actually looking forward to it now ~ not because my race time will be anything special, but because I'm blessed to be able to do it at all. Thanks Cory for the reminder.

When I read any George Sheehan book I probably highlight 50 or more passages. I highlighted maybe 5 passages in this book. Still, those 5 insights were helpful to me as a runner. This isn't a George Sheehan kind of book. It is a collection of stories about running 100 mile races, or on some occasions, 100 miles "just for fun." Really incredible.The author is totally unassuming about his accomplishments as an ultra runner. He seems like a really great guy.

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Jumat, 09 November 2012

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Download , by Kim D.H. Butler

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, by Kim D.H. Butler

, by Kim D.H. Butler


, by Kim D.H. Butler


Download , by Kim D.H. Butler

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, by Kim D.H. Butler

Product details

File Size: 2054 KB

Print Length: 110 pages

Page Numbers Source ISBN: 1441486895

Publisher: Prosperity Economics Movement (January 9, 2012)

Publication Date: January 9, 2012

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B006VUDLMC

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Amazon Best Sellers Rank:

#103,943 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is an excellent book for anyone looking for ways to plan for their retirement while simultaneously enjoying life with the added benefit of leaving a legacy behind to your heirs. Keep in mind that it's vital that you work with a professional agent who understands how to assist you in properly setting up permanent cash value life insurance. The author's CLUE Method is exactly the strategy I advise my clients to use in the implementation of their policies. C=Control, L= Liquidity, U=Use, E= Equity, please get the book so that you'll never have another sleepless night worrying about your 401(k) after a volatile day on Wall Street.

One of the simplest explanations of how to use life insurance as a financial vehicle to help you grow wealth. Better, in my opinion, than some of the more well known books on the subject. Straightforward and to the point without a lot of agent talk or legalese. A great place to start for those looking to escape the mutual fund/stock/bond cage for your wealth.

This book got me started on the road to better finance through alternative saving and investing. What an education! Excellent information for everyone especially you Primerica gurus. Keep an open mind and do your own due diligence. You will find this information not only true but enlightening and life changing. If you love math, the charts included will really open your eyes. If you don't love math, the bottom line figures will still shock you (hopefully into taking action). This book is for everyone who wants prosperity.

Everyone wants to know a way to build wealth safely and that you can effectively have control over. Kim Butler has shown in this little book how to use life insurance as an asset throughout your life and as a tool to create wealth for families. The growth shown is tax-deferred or tax-free and it is a better path for saving. You don’t have to be a professional investor to understand and benefit from reading this book.

so many great ideas on things i wish i knew when i was much younger. PROPERLY STRUCTURED whole life insurance has helped me accumulate more cash reserves in a few short years than over 2 decades of stock market investing. i have a much better sense of security now that i never had before. a must read for those who are open minded to a very old financial instrument.

This is a good book to begin a financial education. It details the reasons to purchase life insurance an an investment, rather that a drain on one's finances, with a return only after death. I think eveyone should read this before they purchase life insurance; they will be informed as to the best product for their needs and save themselves money.

Kim's substantial experience as a financial advisor has matured her beyond fancy and complex gadgets sold by many professionals, to embrace a simple set of tools that build a dependable lifetime financial engine. If you want to confidently fund your life through its decades, this book will show you how.

This book is a short read with concentrated information on different types of life insurance policies. Better than that, it shows creative (even surprising!) ways to use certain types of insurance to build tax-deferred or tax-free growth of your money. It describes ways to enhance your life at every stage of adulthood. In other words, using the policy for financial benefit while you are alive, not only for a payment to your family at the time of your passing. Hence the word "live" in the title. It's a complicated subject, but the author breaks down the concepts into understandable chunks and explains each step. She also describes the different actions and benefits to take at each stage of life: 20-40, 41-50, and 50+. I was particularly intrigued by learning how to use one kind of policy, in conjunction with specific financing on a home, to live a more fun and comfortable life after retirement - and still leave my heirs with more assets and no debt! If Kim ever writes a revised edition, I'd sure like to see some graphics to help demonstrate the concepts but this is a great expose` on the principles as-is.

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